Yes. The core FitgenZ app including Indian meal tracking, AI workout generation, and hydration logs is 100% free. During our closed beta, all features are unlocked. Beta users will receive a lifetime free 'Legacy' membership as a thank-you for helping us refine the AI models and community features for Gen-Z India.

Why is the app in closed testing?

We are currently handpicking exactly 500 Indian Gen-Z users to join our closed beta this month. This limited release ensures that early feedback directly shapes our AI features and community vibes. To secure your spot and start tracking your fitness journey, simply drop your details in the early access form above.

How is FitgenZ different from MyFitnessPal or HealthifyMe?

FitgenZ is built specifically for Indian Gen-Z lifestyles. Unlike western apps, our AI understands samosas, dal-chawal, and 4 PM chai cravings. We offer a vibes-first experience with AI coaching that talks like your friend, not a clinical trainer, focusing on holistic health including mood and skin vitality alongside traditional calorie tracking.

Does the AI actually understand Indian food?

Absolutely. Our proprietary food database is trained on over 50,000 Indian meal variants, from complex homemade thalis and biryanis to street food like pav bhaji. The AI accounts for regional cooking styles, masala variations, and even that extra spoonful of ghee, providing the most accurate macro tracking for the Indian kitchen.

Coach Riya is FitgenZ's advanced AI voice companion. She's available 24/7 to plan your workouts, correct your exercise form via camera, and keep you motivated with real-time feedback. Riya speaks in Hinglish and understands cultural nuances, acting as a personal trainer, nutritionist, and supportive friend who actually gets your daily struggles.

What devices does FitgenZ work on?

FitgenZ works seamlessly on all modern smartphones, including both Android and iPhone, as a high-performance Progressive Web App (PWA). There is no need for a bulky App Store download—simply open our link, select 'Add to Home Screen,' and you're ready to go. A native Android application is also rolling out.

Will you sell my data?

Never. At FitgenZ, your privacy is our non-negotiable priority. We do not sell, rent, or share your personal health data, meal logs, or mood entries with any third-party advertisers. Your information stays encrypted and private, used only to personalize your fitness experience. You can read our full breakdown in the Privacy Policy.

How do I get an early invite?

To join the FitgenZ inner circle, scroll up and enter your name and email in our Early Access section. We are releasing invites in batches based on the queue. Pro-tip: Providing your WhatsApp number or sharing the app with friends can significantly bump you up the list for immediate access.

Is 10,000 steps a day truly necessary for weight loss?

Not necessarily! While 10,000 steps is a good target for general health, it originated from a marketing campaign. The key is consistency and gradually increasing your activity from your current level.

How many calories can I burn by walking 10,000 steps daily?

Walking 10,000 steps typically burns around 300 to 400 calories. Over a week, this adds up to 2,100 to 2,800 calories, which can contribute significantly to weight loss when combined with a balanced diet.

Can I lose weight by just walking 10,000 steps a day?

Yes, walking 10,000 steps daily can help you lose about 1.5 kg of fat per month, provided your diet supports your weight loss goals. For faster results, especially with a desk job, aiming for 12,000 to 15,000 steps might be more effective.

What if I can't do 10,000 steps right away?

No worries, start small and build up gradually! If you currently walk 3,000 steps, aim for 5,000 next week, and keep increasing it steadily. Consistency in increasing your steps is more crucial than hitting a specific number immediately.

Why is walking considered a good weight loss tool in India, especially for Gen Z?

Walking is an accessible and underrated tool for weight loss, perfect for Gen Z in India looking for simple, effective fitness solutions. It requires no special equipment or gym memberships, making it easy to incorporate into daily life, especially with apps like FitgenZ to track progress.

FitGenZ Editorial

How Many Steps Per Day to Lose Weight? (The Honest Answer)

FitgenZ Team6 min readApril 2026

The Quick Version

Walking is the most underrated tool for weight loss. But how many steps do you actually need to see ...
!Walking for Weight Loss...
THE TRUTH ABOUT STEP COUNTS...

Walking is the most underrated tool for weight loss. But how many steps do you actually need to see the scale move?

THE TRUTH ABOUT STEP COUNTS

Most people think 10,000 steps is a magic number. It is not. It was actually part of a marketing campaign in the 1960s. However, it remains a very good target for general health and fat loss.

THE CALORIE MATH

On average, walking 10,000 steps burns about 300 to 400 calories. Over a week, that is 2,100 to 2,800 calories. Since one kg of fat is roughly 7,700 calories, walking 10k steps daily can help you lose about 1.5 kg of fat per month if your diet is on point.

IS 10,000 STEPS ENOUGH?

For a sedentary person, 10k steps is a huge improvement. But if you want faster results, you might need 12,000 to 15,000 steps, especially if you have a desk job.

HOW TO START

Start where you are. If you currently do 3,000 steps, aim for 5,000 next week. Build up slowly. Consistency matters more than the exact number.

FitgenZ helps you track your steps automatically and syncs them with your calorie goals. Download the app today and start your journey.

Related: 10000 vs 15000 Steps a Day | Will Walking 10000 Steps a Day Help | How to Lose Belly Fat Fast

Written by FitgenZ Team

The FitgenZ Editorial Team consists of fitness enthusiasts, nutritionist, and researchers dedicated to making healthy living accessible for Gen-Z India. All content is fact-checked against the latest nutritional research and localized for the Indian context.