Yes. The core FitgenZ app including Indian meal tracking, AI workout generation, and hydration logs is 100% free. During our closed beta, all features are unlocked. Beta users will receive a lifetime free 'Legacy' membership as a thank-you for helping us refine the AI models and community features for Gen-Z India.

Why is the app in closed testing?

We are currently handpicking exactly 500 Indian Gen-Z users to join our closed beta this month. This limited release ensures that early feedback directly shapes our AI features and community vibes. To secure your spot and start tracking your fitness journey, simply drop your details in the early access form above.

How is FitgenZ different from MyFitnessPal or HealthifyMe?

FitgenZ is built specifically for Indian Gen-Z lifestyles. Unlike western apps, our AI understands samosas, dal-chawal, and 4 PM chai cravings. We offer a vibes-first experience with AI coaching that talks like your friend, not a clinical trainer, focusing on holistic health including mood and skin vitality alongside traditional calorie tracking.

Does the AI actually understand Indian food?

Absolutely. Our proprietary food database is trained on over 50,000 Indian meal variants, from complex homemade thalis and biryanis to street food like pav bhaji. The AI accounts for regional cooking styles, masala variations, and even that extra spoonful of ghee, providing the most accurate macro tracking for the Indian kitchen.

Coach Riya is FitgenZ's advanced AI voice companion. She's available 24/7 to plan your workouts, correct your exercise form via camera, and keep you motivated with real-time feedback. Riya speaks in Hinglish and understands cultural nuances, acting as a personal trainer, nutritionist, and supportive friend who actually gets your daily struggles.

What devices does FitgenZ work on?

FitgenZ works seamlessly on all modern smartphones, including both Android and iPhone, as a high-performance Progressive Web App (PWA). There is no need for a bulky App Store download—simply open our link, select 'Add to Home Screen,' and you're ready to go. A native Android application is also rolling out.

Will you sell my data?

Never. At FitgenZ, your privacy is our non-negotiable priority. We do not sell, rent, or share your personal health data, meal logs, or mood entries with any third-party advertisers. Your information stays encrypted and private, used only to personalize your fitness experience. You can read our full breakdown in the Privacy Policy.

How do I get an early invite?

To join the FitgenZ inner circle, scroll up and enter your name and email in our Early Access section. We are releasing invites in batches based on the queue. Pro-tip: Providing your WhatsApp number or sharing the app with friends can significantly bump you up the list for immediate access.

How many calories do 10,000 steps burn?

Walking 10,000 steps typically burns around 350 calories. It's a great baseline for daily activity and calorie expenditure.

How many calories do 15,000 steps burn?

Taking 15,000 steps generally burns about 525 calories. This means those extra 5,000 steps contribute an additional 175 calories burned compared to 10,000 steps.

Is 15,000 steps a day effective for weight loss in India?

Yes, walking 15,000 steps can be very effective, especially if you're aiming for aggressive fat loss or have a generally sedentary lifestyle. It helps boost your metabolism without the strain of high-intensity cardio, which is fantastic for sustainable fitness goals.

How much time does it take to walk 10,000 vs 15,000 steps?

Walking 10,000 steps usually takes about 90 minutes, while completing 15,000 steps will take approximately 2 hours and 15 minutes. You'll need to decide if the extra 45 minutes fits into your daily routine for the added calorie burn.

When should I consider increasing my steps to 15,000 a day?

You should consider aiming for 15,000 steps if you're in an aggressive fat loss phase, want to significantly boost your metabolism, or if your current lifestyle is quite sedentary. It's a fantastic way to increase your activity levels without intense workouts.

FitGenZ Editorial

10000 vs 15000 Steps a Day — Which Burns More Calories?

FitgenZ Team7 min readApril 2026

The Quick Version

If 10,000 steps is good, is 15,000 steps better? Let us look at the data....
!Step Comparison...
CALORIE BURN BREAKDOWN...

If 10,000 steps is good, is 15,000 steps better? Let us look at the data.

CALORIE BURN BREAKDOWN

10,000 steps: ~350 calories burned.

15,000 steps: ~525 calories burned.

That extra 5,000 steps burns roughly 175 more calories per day. Over a month, that is an extra 5,250 calories — nearly another 0.7 kg of fat loss.

TIME VS RESULTS

10,000 steps takes about 90 minutes. 15,000 steps takes about 2 hours and 15 minutes. You have to decide if the extra 45 minutes is worth the results.

WHO SHOULD DO 15,000?

If you are in an aggressive fat loss phase or have a very sedentary lifestyle, 15k steps is a game changer. It keeps your metabolism high without the fatigue of intense cardio.

Track your steps and see your daily progress with FitgenZ. Our AI adjusts your calorie budget based on how much you move.

Related: How Many Steps Per Day to Lose Weight | Will Walking 10000 Steps a Day Help | How Many Calories Should I Eat to Lose Weight

Written by FitgenZ Team

The FitgenZ Editorial Team consists of fitness enthusiasts, nutritionist, and researchers dedicated to making healthy living accessible for Gen-Z India. All content is fact-checked against the latest nutritional research and localized for the Indian context.